RSS or Really Simple Syndication is a great way to push and pull information from a web site. Find out how and what WELS.net RSS feeds are available for you to subscribe or publish on your web site. It's all free, and its simple.
Learn more about RSS
Consuming RSS - Set up a personal feed reader or display feeds on your web site
For yourself ...Producing RSS - Syndicate your own web content so others can easily read an RSS feed from your site. Most blogging software generates an RSS feed automatically.